Big Idea

God’s desire is for us to live stress free in a stress filled world. We often experience stress because an idea, thought or belief comes to us from the outside world; and rather than holding onto what we know is true, we react out of negativity. We eliminate stress in our lives by allowing our faith in God to be the driving force behind every emotion, decision and action we make.

We manage stress by:

  • Protecting our hearts.
  • Meditating on God’s word.
  • Watching out for false belief systems.
  • Fixing our thoughts to reflect God’s thoughts.

Key Scriptures

Proverbs 4:23, Romans 12:2, Psalm 1:1-3, John 14:21, Philippians 4:8